Stephanie Needham B.A.,B.Ed.
Structural Integration Practitioner
Certified Hatha Yoga Instructor
Cameron Moffatt D.O.(MP)
Osteopathic Practitioner
Cameron: (250) 477-1441   /  Stephanie: sneedham7@gmail.com

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Are you stretching correctly?

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Customized Yoga Sessions

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"Traditional yoga masters and teachers only taught small groups or one-on-one sessions with respective learners. It is my desire to continue that lineage in offering small group classes that you form yourself. Gather together a group, no more than 4, and let's meet for a specified period of time according to your needs. This is a learner-centred approach that has proven to be incredibly effective given the empowering and intentional motivation you bring in as a learner and I can give as an instructor.

Are you already part of a large class or studio commitment? No problem; Keep that going if it serves you well. What you might consider in a few sessions with me is that through my vast experience as a massage therapist, Structural Integration practitioner, Hatha yoga instructor and adult education facilitator, I can contribute a broader perspective to your overall yoga/movement patterns. My infusion of knowledge and experience can add to your already set commitment to your practice as it is."

Fee

4 people = $15, etc...
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