An ancient Chinese method of increasing one's internal energy and enhancing your spine's flexability.
| Instructor/s: | Cameron |
| Location: | LifeMark McKenzie Physio- where I work |
| Date: | Thu Jun 07, 2012 |
| Time: | 18:30 to 20:00 |
| Cost: | 10 |
| 1st Thursday of the month-This on-going monthly workshop explores the world of Qi-Gong movements. Focus is on simple and safe methods to increase your Qi, circulation and improve the dynamic motion of our spine. New participants welcome. | |
Qi-Gong- An ancient approach to great health and balanced energy.
| Instructor/s: | Cameron Moffatt |
| Location: | Ingredients Health Food and Cafe, 2031 Store St. Victoria, 250-590-6177 |
| Date: | Sat Jun 09, 2012 |
| Time: | 16:30 to 18:00 |
| Cost: | 10 |
| This on-going monthly workshop explores the world of Qi-Gong movements. Focus is on simple and safe methods to increase both your energy or Qi and increase your spinal flexibility. New participants welcome. | |